Zinc
Are you looking for a natural zinc supplement? This essential trace element supports countless processes in your body, every day. Would you like a pure and effective way to top up your zinc intake? We offer carefully selected zinc supplements in capsule, powder and liquid form. 100% natural, with no unnecessary additives.
By Stefan, last updated: 03-06-2025.
Contents
- Our 3 bestselling zinc supplements
- What is zinc and why is it important?
- What is zinc good for?
- How does zinc support your immune system?
- What is the best zinc compound?
- When do you need extra zinc?
- Zinc through the ages: important since ancient times
- About Morgen is Nu
- Sources
Our 3 bestselling zinc supplements
- Zinc Sulfate → This Vimergy Zinc Sulfate is the ultimate zinc supplement. 100% pure zinc, with a formula free from any harmful additives.
- Vloeibaar zink sulfaat → Pure zinc in liquid form for easy absorption. Entirely plant-based and free from synthetic additives.
- Microsomal Zinc → This zinc supplement from Global Healing is completely natural and contains no unnecessary ingredients. The zinc is extracted from guava leaves.
What is zinc and why is it important?
Zinc is a trace element found in every cell in our body and contributes to several vital processes. It contributes to normal DNA synthesis and has a beneficial effect on cell division. It also helps protect healthy cells in the body and supports the maintenance of normal bones, hair, nails and skin. It is a small but powerful trace element that supports us every day.
What is zinc good for?
We have already mentioned a few important benefits of zinc and how it supports us. But this trace element does much more. It also contributes to normal cognitive function and the normal functioning of our immune system. Zinc also plays a role in maintaining normal testosterone levels in our blood and helps with the normal metabolism of vitamin A. Without zinc, many processes in your body would not work as well as they should!
How does zinc support your immune system?
Zinc plays an important role in our immune system in several ways:
- Protection against viruses and infections: People with a zinc deficiency are more susceptible to infections and pathogens.
- Supporting immune cells: Zinc contributes to the development and functioning of neutrophils and natural killer (NK) cells, which neutralise invaders.
- Essential for acquired immunity: Zinc supports T and B lymphocytes, which help your immune system fight infections and produce antibodies.
- Important for macrophages: Zinc supports the function of macrophages, which engulf and destroy pathogens. A deficiency can make these processes less efficient (source).
What is the best zinc compound?
With so much choice, finding the right zinc supplement can be difficult. We are happy to help you get started. Zinc is available in various forms, which fall broadly into two categories: organic and inorganic. Organic zinc compounds are often chosen for their high bioavailability. This means that the body can absorb and use them efficiently.
Common organic forms include zinc citrate, zinc methionine and zinc picolinate. There are also inorganic forms, such as zinc oxide, zinc sulphate and zinc carbonate. These are often used in liquid supplements and offer a practical way to increase your zinc intake. Zinc sulphate, for example, is known for its pure composition and is widely used in drops.
The form that suits you best depends on your personal preferences and needs. Would you like an easy and effective way to top up your zinc intake? Explore our range of carefully selected zinc supplements.
When do you need extra zinc?
Because your body does not produce or store zinc, it is important to get enough each day through food or supplements. Zinc is found in animal products such as meat, fish and dairy, as well as plant sources such as nuts, seeds and pulses. However, certain groups are at greater risk of zinc deficiency:
- Vegetarians and vegans: Although zinc is found in plant foods, its absorption can be affected by certain substances, such as phytates in grains and pulses.
- Pregnant women and older people: Often have a greater need for zinc.
- People with digestive problems: Conditions such as coeliac disease or irritable bowel syndrome can hinder zinc absorption.
- Active people and athletes: Intense training can deplete zinc stores more quickly.
- During stress or illness: The body uses more zinc during recovery and stressful periods.
Do you feel you might not be getting enough zinc? A zinc supplement can be a valuable addition to support your health.
Zinc through the ages: important since ancient times
In 1989, a Roman shipwreck was discovered off the coast of Tuscany, believed to have sunk around 140 BC. Among the finds, archaeologists discovered a chest containing undamaged tablets. Analysis showed that these tablets contained zinc compounds (source). These are the oldest known medicinal tablets ever analysed (source), showing that zinc was already being used more than 2000 years ago. The benefits of zinc were also described at the time in Naturalis Historia (source), the famous work by the Roman scholar Pliny the Elder.
About Morgen is Nu
At Morgen is Nu, we believe in the power of pure, natural supplements. All our zinc supplements are carefully selected for quality and purity, so you can always rely on a product that supports your health.
Sources
90 capsules | Capsules | Zinc, Copper | Citrate, Picolinate | United Kingdom
60 drops | Gummies | Zinc, Elderberry | Sulphate | United States of America
30 capsules | Capsules | Zinc, Vitamin C, Vitamin D | Natural source, Cholecalciferol | Germany
60ml | Liquid | Zinc | Sulphate | United States of America
120ml | Liquid | Zinc | Sulphate, Ionic | United States of America
50ml, 100ml | Liquid | Zinc | Sulphate | The Netherlands
450ml | Liquid | Zinc | (Bis)glycinate | United States of America
60ml | Liquid | Zinc | Natural source | United States of America
1000ml, 500ml | Liquid | Zinc | Nano | The Netherlands
1000ml, 500ml | Liquid | Zinc, Copper | Nano | The Netherlands
15ml | Liquid | Nano | The Netherlands
120 capsules, 60 capsules | Capsules | Zinc | (Bis)glycinate, Citrate, Picolinate, Methionine | The Netherlands
"So glad I discovered this online shop, I found zinc drops here at an affordable price, with very quick delivery too."
- Clair Waromi
Date of experience: 13 December 2024
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About Morgen is Nu - Holistic health shop
At Morgen is Nu, we work every day to support your health. Guided by a unique vision and years of experience, we select only the purest, highest-quality products. We believe in a holistic approach centred on physical, inner and outer balance.
Phone: 0341 – 422 850
Blog about zinc
Did you know that the oldest known medicinal tablets contained traces of zinc? This trace element was used for health as far back as Roman times. More than 2000 years later, that turns out to have been entirely justified. Today, zinc is an essential mineral involved in hundreds of processes in our bodies.
In this blog, you will learn why zinc is crucial for your immune system, skin, hormones and brain. You will discover why so many people have a deficiency without realising it, what causes it, and why even a varied diet is sometimes not enough. Curious about what zinc does for your body and how to make sure you get enough each day? Read on to find out.
- Meat, poultry and fish
- Nuts and seeds
- Whole grains
- Legumes
- Dairy products