Electrolytes

Curious about electrolytes? Find out more about electrolytes and explore the products in the Morgen is Nu range.

By Danielle, last updated: 26-10-2026

What are electrolytes?

Electrolytes are minerals found in body fluids that carry an electrical charge when dissolved in a liquid. Minerals are essential nutrients that the body needs but cannot produce itself. We therefore need to get them daily through food and drink.

Electrolytes are a specific group of minerals: all electrolytes are minerals, but not all minerals are electrolytes. They play a role in various processes in the body.

Electrolyte composition explained

The main electrolytes are sodium, potassium, magnesium, calcium and chloride. These electrolytes have different properties and are available in food supplements both individually and in combinations. The composition varies from product to product, as do the dosage and the form in which the electrolytes are available.