L-Theanine

Looking to buy L-Theanine? L-Theanine, or theanine, is a natural amino acid found in green tea. It is known for its relaxing properties and is widely used in natural self-care. At Morgen is Nu, you will find only high-quality L-Theanine supplements, carefully selected for purity and quality.

Contents

• Our favourite L-Theanine supplements
• What is L-Theanine?
• The origins of L-Theanine
• How L-Theanine works
• Why choose an L-Theanine supplement?
• What should you look for in L-Theanine?

Our favourite L-Theanine supplements

• Theanine by Thorne
• L-Theanine Complex by Terranova

What is L-Theanine?

L-Theanine is a naturally occurring amino acid found mainly in green tea (Camellia sinensis). It also occurs in smaller amounts in certain types of mushrooms. The amino acid was first isolated from tea leaves in Japan in 1949 and has attracted considerable interest ever since.

L-Theanine occurs naturally in tea plants that have been valued in traditional tea cultures for centuries. Japanese green tea in particular is known for its distinctive combination of calm and clarity. It is no surprise that interest in L-Theanine is growing worldwide. Today, the amino acid is widely used in supplement form because of its natural origins and varied uses.

The origins of L-Theanine

Theanine is naturally most abundant in green tea. Japanese teas such as Matcha and Gyokuro contain relatively high concentrations of L-Theanine. This is partly due to the way the tea plants are grown.

In traditional Japanese tea culture, green tea has been enjoyed for hundreds of years as part of moments of self-care. Modern analyses show that L-Theanine is one of the characteristic compounds naturally present in these tea plants.

How L-Theanine works

Interest in how L-Theanine works stems mainly from the unique properties of this amino acid. L-Theanine is widely used by people who take a mindful approach to balance, relaxation and wellbeing.

The following health claims are currently permitted for L-Theanine:

• Theanine contributes to a normal night's sleep*
• Theanine provides support during stress*

*Health claims awaiting European approval. 
Why choose an L-Theanine supplement?

Not everyone drinks green tea every day. That is why many people choose an L-Theanine supplement as a practical addition to a mindful lifestyle.

Thinking of taking L-Theanine? Always pay close attention to the quality of the product. Not all supplements are the same.

Important points to consider include:

• a pure form of L-Theanine
• transparency about its origin
• no unnecessary fillers or additives
• a clearly stated dose per capsule or serving

Good to know: the quality of the raw material plays a major role. At Morgen is Nu, we only select products we fully stand behind.

What should you look for in L-Theanine?

If you are looking to buy an L-Theanine supplement, it is worth taking a close look at the formulation. Ideally, choose a product with a clear ingredients list from a reliable manufacturer.

It can also make a difference whether a supplement contains pure L-Theanine or combines it with other substances, such as magnesium or herbal extracts. We believe that high-quality, natural ingredients are the foundation of a good supplement. Transparency always comes first.

Always choose a high-quality product that has been checked. Purity and safety make a real difference.