Maitake
Would you like to know more about the ‘maitake mushroom’? The official name for Maitake is Grifola Frondosa. This mushroom is also known as the “dancing mushroom" because of its distinctive shape.
By Lisanne, last updated: 04-09-2025
What is maitake?
Maitake (Grifola frondosa) is an edible mushroom that grows in clusters at the base of trees. In Japan, maitake has been valued for centuries, both in cooking and in natural medicine.
What maitake contains
Maitake is rich in polysaccharides, including the well-known beta-glucans. These substances give maitake its unique composition and make it an interesting addition in supplement form.
Looking to buy maitake? We offer the following capsules:
- Maitake (capsules) by Terranova
- Maitake Extract Mushroom Caps (Bio) by KIKI Health
60 capsules | Capsules | Maitake | United Kingdom
Our mission is that people with the correct information choose their health products
Mushrooms are rich in nutrients such as fibre, protein, vitamins and minerals. They are valued in cooking and also used as a basis for supplements because of their unique composition.
Most mushroom supplements are well tolerated when used as directed. Possible drawbacks include differences in quality between suppliers and the fact that some supplements may not be suitable for use alongside certain medicines. Always choose products from a verified source and consult a qualified professional if you are unsure.
Everyone responds differently to supplements. Using and combining mushroom supplements is your own responsibility. Pay attention to how your body responds and consult a doctor or pharmacist if you are unsure or have existing health concerns. Would you like to take several mushroom products at the same time or combine them with other food supplements? Consult a healthcare professional first.