<p>This contains 500 mg magnesium glycinate per capsule. The magnesium compound is excellently absorbable.</p> <p>Magnesium Glycinate from <span style="text-decoration:underline;color:#78509a;"><a style="color:#78509a;text-decoration:underline;" href="https://morgenisnu.nl/merk/earth-harmony/" target="_blank" rel="noreferrer noopener">Earth Harmony</a></span> contains 500 mg magnesium glycinate per daily dose. This organic and chelated form of magnesium is excellently absorbable by the human body and therefore has a high bioavailability. In addition, this product is 100% vegan and completely free of dubious additives and fillers.</p> <h4><span style="color:#78509a;">Magnesium in the form of magnesium glycinate</span></h4> <p>Earth Harmony Magnesium Glycinate contains magnesium in the form of magnesium glycinate. This is an organic form of magnesium. It occurs in our food in exactly the same form and is therefore easily recognizable to the human body. Scientific research shows that this ensures more efficient absorption (<span style="text-decoration:underline;color:#78509a;"><a style="color:#78509a;text-decoration:underline;" href="https://journals.lww.com/americantherapeutics/Abstract/2001/09000/Bioavailability_and_Pharmacokinetics_of_Magnesium.8.aspx" target="_blank" rel="noreferrer noopener">source</a></span>). Magnesium glycinate is a compound of magnesium with two glycine molecules. Glycine is an amino acid. A substance in which a mineral is bound to an amino acid is also called a chelate. In English this principle is called chelated. Minerals, such as magnesium, are by far the best absorbed by the human body in the form of a chelate. Earth Harmony Magnesium Glycinate is therefore excellently absorbable.</p> <h4><span style="color:#78509a;">Importance of Magnesium Glycinate from Earth Harmony</span></h4> <p>Many people know very little about the effects of magnesium. This while magnesium is one of the most common minerals in the body. It plays an important role in crucial bodily processes. For example, magnesium is good for the skeleton, it contributes to normal cell division, it activates your natural energy in the body and it is good for memory and concentration. Want to know more about magnesium and its (unknown) effects? Read all about the <span style="text-decoration:underline;color:#78509a;"><a style="color:#78509a;text-decoration:underline;" href="https://morgenisnu.nl/alles-over-werking-magnesium/" target="_blank" rel="noreferrer noopener">working of magnesium</a></span> in our blog post.</p> <p>This product fully meets the high standards set by Earth Harmony , such as 100% natural, GMO-free, good absorption and also effective. Earth Harmony has developed an extensive range of 100% natural supplements to support, maintain and optimize your body. All are of course without added sugars and dubious additives or fillers. At Earth Harmony they are proud of the quality of the ingredients and also convinced that you will enjoy the results. We are also convinced of this and are happy to help you with this brand on your way to making choices for a healthy lifestyle.</p>