27,96
% €34,95 (20% saved)90 capsules | Capsules | EPA and DHA | Netherlands
Our Vegan Omega 3 Algal Oil is a 100% plant-based source of the essential omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).
With an optimal 2:1 ratio (DHA:EPA) and a high dose of 200 mg DHA and 100 mg EPA per capsule, you get exactly what your body needs, in just one capsule a day.
The power of algae: straight from the source
EPA and DHA are naturally produced by microalgae, not fish. By choosing algal oil, you get these fatty acids directly from their original source. Plant-based, sustainable and free from contaminants such as heavy metals.
📖 Read more about how EPA and DHA work in our blog: EPA and DHA: small in structure, big in influence ›
Pure, more easily absorbed and 100% vegan
Our algal oil contains the natural triglyceride form, which research suggests is more easily absorbed than ethyl ester forms (source, source). Instead of softgels, we use laser-sealed vegan capsules, without modified starch or fillers.
This keeps the algal oil pure, stable and entirely plant-based. The formula also includes high oleic sunflower oil, which is different from the sunflower oil you may be used to. Read more about this oil here ›
Why choose Morgen is Nu
At Morgen is Nu, we believe that true health starts with pure ingredients and honest production. Our Omega 3 Algal Oil with DHA and EPA is developed using scientific knowledge and with respect for people, animals and nature.
You are choosing a product that is good for your body and also contributes to a more conscious future.
Vegan Omega 3 with DHA & EPA is recommended by Anthony William. Take a look at other products recommended by Medical Medium.
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- DHA contributes to the maintenance of normal brain function
- DHA contributes to the maintenance of normal vision
- EPA and DHA contribute to the normal function of the heart
Ingredients
High oleic sunflower oil (cold-pressed), algal oil (Schyzochytrium sp.) (as triglycerides), MCT oil, vitamin E (as natural mixed tocopherols), sunflower lecithin, rosemary extract (Rosmarinus officinalis), HPMC capsule (plant-based capsule).
Usage
Take 1 capsule daily with water, preferably with a meal. Do not exceed the recommended dose.
Contents
Nutritional values
| Composition per daily serving (1 capsule) | %RI* | |
| Algal oil | 500 mg | - |
| of which: DHA (docosahexaenoic acid) | 200 mg | - |
| of which: EPA (eicosapentaenoic acid) | 100 mg | - |
* Reference intake
Important information
Food supplement. This product is not a substitute for a varied and balanced diet. This is not a medicine. Consult your doctor before use if you are pregnant, breastfeeding or taking prescribed medication. Stop use immediately, inform us and consult your doctor if you experience a side effect from this product.
There is evidence that taking several grams of DHA and/or EPA per day may slow blood clotting. People taking blood thinners are advised to consult a doctor when taking more than 1 gram per day.
The beneficial effect on the heart is obtained with a daily intake of 250 mg EPA and DHA. The beneficial effect on vision and the brain is obtained with a daily intake of 250 mg DHA.
Gluten-free
Soya-free
Vegan
GMO-free
Alcohol-free
Sugar-free
Kosher
Paleo-friendly
Label information
| Storage advice | Store in a dry place, tightly closed and at room temperature. Do not refrigerate. Keep out of reach of young children. |
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| Manufacturer | Morgen is Nu B.V., Daltonstraat 42, 3846 BX Harderwijk, Netherlands |
| Country of Origin | Netherlands |
Need help? We're here for you
Our mission is to help people choose their health products with the right information
Omega 3 fatty acids are important building blocks in the body. They are found in cell membranes, among other places, and form part of our daily diet. DHA specifically contributes to the maintenance of normal vision and normal brain function. Together, EPA and DHA support normal heart function with a daily intake of 250 mg.
An omega 3 deficiency can manifest itself in various ways. Commonly reported symptoms of omega 3 deficiency include dry skin, fatigue, difficulty concentrating, mood swings and dry eyes. However, these symptoms are not exclusive to a deficiency. If you recognise these symptoms, it may be worth reviewing your diet. If in doubt, always consult a qualified professional.
Omega 3 is needed to provide the body with essential fatty acids. EPA and DHA in particular perform functions in the body that other fatty acids cannot readily take over. This makes it important to get omega 3 every day through food or supplements.
There are approved recommendations for daily use: an intake of 250 mg of EPA and DHA per day is sufficient for the authorised health claims. Many people therefore choose an omega 3 supplement or omega 3 capsule to supplement their diet. Always choose a pure product from a reliable source, preferably a plant-based option such as omega 3 algal oil.
Side effects of omega 3 are rare with normal use. At very high doses, mild symptoms such as an unpleasant aftertaste, mild stomach discomfort or loose stools may occur. At extremely high doses, there is a theoretical risk of prolonged blood clotting time, but this only applies to large amounts (>3 grams per day) and to people who already take anticoagulant medication. If in doubt, always consult a doctor.
No maximum duration has been established for taking omega 3 supplements, provided they are used at the recommended dosage. Long-term use of a high-quality source, such as plant-based omega 3 from algae, is considered safe. Choose products without unnecessary additives, and check the amount of EPA and DHA per dose.
Foods containing omega 3 include plant and marine sources. ALA (alpha-linolenic acid) is found in flaxseed, chia seeds, walnuts and rapeseed oil. EPA and DHA are found mainly in oily fish and algae oil. For those following a plant-based diet, algae oil is a direct and sustainable source of these fatty acids.
A safe and effective daily amount is 250 mg of EPA and DHA combined. This is also the level at which the European food safety authority has approved the health claims. Depending on your lifestyle and diet, you may choose to take an omega 3 supplement. Check the amount per capsule or drop, and whether it contains EPA, DHA or ALA.
It’s best to take omega 3 capsules or liquid omega 3 oil during or straight after a meal. The fatty acids are absorbed better when taken with fat from food. Choose a time that works for you each day, as this makes it easier to keep up the habit.
The best omega 3 is pure, easily absorbed and sustainably produced. For those following a plant-based lifestyle, algae-derived omega 3 is the best choice. It provides EPA and DHA directly, without involving fish. Look at factors such as origin, purity, EPA/DHA content and whether the product is free from unnecessary additives. This helps you choose a supplement that suits your needs and values.
