<p>In this book you will read everything about the complete nutritional program to prevent and reverse insulin resistance</p> <p></p> <div class="subtitle bottom_xs">Syndrome X - The Complete Nutritional Program to Prevent and Reverse Insulin Resistance - Jack Challem, Dr. Burton Berkson, Melissa Diane Smith</div> <p>What is Syndrome X? It is a resistance to insulin—the hormone needed to convert food into energy—combined with high cholesterol or triglyceride levels, high blood pressure, or too much body fat. Syndrome X causes you to age prematurely and increases your risk of heart disease, high blood pressure, obesity, eye disease, central nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related illnesses. Syndrome X is the first book that tells you how to fight this epidemic disease that is derailing the health of nearly one-third of the world's industrialized population. The book lays out a complete three-step program—including easy-to-follow dietary patterns, gentle physical activity, and readily available nutritional supplements—that will protect you from developing Syndrome X or reverse it if you already have it. About the Authors: Jack Challem, known as the Nutrition Reporter, publishes a health newsletter of the same name, is a contributing editor to the health magazines Let's Live and Natural Health, and is the co-author of The Natural Health Guide to Beating the Supergerms. Burton Berkson, MD, Ph.D., one of the world's leading experts on alpha-lipoic acid, an important antioxidant, practices nutritional medicine as president of the Integrative Medical Centers of New Mexico. His other books include The Alpha Lipoic Acid Breakthrough. Melissa Diane Smith is a nutritional consultant specializing in personalized dietary counseling and consumer education. She is the co-author of Why Am I Always So Tired? and All About Vitamin E. She is a frequent contributor to Delicious! and other health magazines.</p> <p><strong>Language</strong>: Dutch<br /><strong>Pages</strong>: 368<br /><strong>Writers</strong>: Jack Challem, Dr. Burton Berkson, Melissa Diane Smith</p>