<p>Make Superfoods part of your new lifestyle, now also available in Dutch translation.</p> <p>Make Superfoods Part of Your New Lifestyle! (now also in Dutch translation!)English and Dutch. What does this book describe? This book by bestselling author and raw food expert David Wolfe provides detailed information on the use of nutritious, sustainable and delicious Superfoods such as goji berries, cacao beans (raw chocolate), maca, spirulina, bee products, hemp seeds and much more. It also includes recipes and recommendations to make these magical Superfoods part of your new lifestyle! What are Superfoods? Superfoods are edible, incredibly nutritious plants that are actually both medicine and food, because they contain aspects of both. Superfoods are a unique, promising piece of the nutritional puzzle because they are a tremendous source of protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients. We also know that most conventional foods and 'fast foods' are little more than empty calories. Since the nutrients in conventional foods have generally been destroyed by processing, we need to tap into new avenues for whole and balanced food. Enter Superfoods! Scientific Evidence Most of us are used to eating all day long to keep our blood sugar levels stable while actually getting very little nutrition. The scientific evidence in this book is about the discovery that Superfoods are an essential part of a balanced diet and help us get more nutrients while eating less!</p> <p><strong>Language:</strong> Dutch</p>