<p>A practical guide to maintaining and even improving your vision and keeping your eyes healthy.</p> <p>Prevent blurred vision and see better without glasses, lenses or laser eye surgery. A practical guide to maintaining and even improving your vision and keeping your eyes healthy. What do you do when your vision gets worse?</p> <p>A. You do nothing and accept it.<br />B. You go to the optician and buy glasses.<br />C. You read this book and get started.</p> <p>Like most people, you probably choose B and make yourself dependent on visual aids like glasses and lenses for the rest of your life. But do you know that when you first start seeing blurry, 99 times out of 100 it is temporary and can be remedied by using your eyes differently (read: naturally)?</p> <p>Dr. William H. Bates discovered in the early 20th century that seeing well and continuing to see well depends on the way you use your eyes. By (re)learning and applying the right seeing habits, you not only maintain your sight but can even improve it.</p> <p>This book describes Dr. Bates' method in a clear, practical way. You can start with Natural Vision right away! It also provides a lot of background information. You will learn:</p> <ul> <li></li> <li>How thousands of children and adults have improved their vision, whether they were nearsighted, farsighted, astigmatic, cross-eyed, had a lazy eye or other vision problems.</li> <li>How you don't have to depend on glasses or contact lenses until old age.</li> <li>How glasses further impair your vision so that you are prescribed increasingly stronger lenses.</li> <li>How you - if you already wear glasses - can reverse that process and use less powerful glasses to improve your vision.</li> <li>What your ophthalmologist and optician would rather not tell you.</li> <li>How to drastically reduce your risk of eye disease.</li> <li>That the Bates Method is about good seeing habits, not about eye exercises.</li> <li>How to prevent tired, tense and painful eyes during daily activities such as reading, watching TV and using the computer</li> <li>How your eyes work</li> <li>and much more...</li> </ul>