This multivitamin is specially developed for women. With an extra high dose of iron, folic acid, lutein and active vitamin B6.
Living Multivitamin WOMAN from Terranova is specially developed for women. This also means that the selected nutrients and their dosage are precisely tailored to the needs of women. This product contains 30 different vitamins, minerals and additional nutrients. It contains higher doses of iron, folic acid, lutein and active vitamin B6 to support the unique needs of women. In addition, it also contains 12 complete plant extracts. These are known as Magnifood and enhance the bioavailability, metabolism and function of the nutrients used. This formulation is 100% pure, natural and vegan.
About the Living Multivitamin products
Terranova offers a wide range of Living Multivitamin products for different target groups. The custom-made multivitamin formulations have a wide range of vitamins, minerals and other nutrients. The dosages used are specifically tailored to the target group of each product for maximum potency. In addition, each Living Multivitamin product also contains a unique Magnifood composition.
Unlike most supplements on the market, the key ingredients in Terranova nutritional supplements are not just micronutrients (e.g. isolated minerals or vitamins). No Terranova product consists of a single micronutrient. It contains vitamins or minerals, such as vitamin B12, vitamin D and zinc in this Living Multivitamin WOMAN. But it also contains its own unique complex of synergistic, herbal ingredients. This so-called Magnifood complex is composed individually and tailor-made for each formula. In this way, Terranova offers the most optimal synergistic composition per product. And you will notice this difference!
- Vitamin B12 activates the natural energy in the body
- Vitamin B12 contributes to the production of cells and tissues
- Vitamin B12 contributes to the formation of red blood cells
- Vitamin B12 contributes to memory function
- Vitamin B12 contributes to homocysteine metabolism
- Vitamin B12 has a beneficial effect on reducing tiredness and fatigue
- Vitamin B12 has a positive effect on the functioning of the nervous system
- Vitamin B12 has a positive effect on the immune system
- Vitamin B6 contributes to the production of immune cells
- Vitamin B6 contributes to the formation of red blood cells
- Vitamin B6 contributes to memory function
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin B6 has a positive effect on the functioning of the nervous system
- Vitamin B6 helps to reduce tiredness and fatigue
- Vitamin B6 is good for protein metabolism and production
- Vitamin B6 contributes to the energy supply in the muscles
- Vitamin C activates the natural energy in the body
- Vitamin C promotes the absorption of iron in the blood
- Vitamin C contributes to the maintenance of strong bones
- Vitamin C contributes to the formation of collagen which is important for the blood vessels
- Vitamin C contributes to the formation of collagen which is important for the skin
- Vitamin C contributes to the reduction of tiredness and fatigue
- Vitamin C contributes to normal psychological function
- Vitamin C has a positive effect on the functioning of the nervous system
- Vitamin C has a positive effect on the immune system
- Vitamin C is important for maintaining strong teeth
- Vitamin C contributes to the removal of free radicals in (body) cells
- Iron contributes to the normal functioning of the immune system
- Iron contributes to the normal formation of red blood cells and haemoglobin
- Iron contributes to the reduction of tiredness and fatigue
- Iron contributes to normal cell division
- Iron contributes to normal cognitive function
- Iron activates your natural energy in the body
- Iron contributes to normal oxygen transport in the body
- Vitamin E has an antioxidant effect
- Vitamin B1 contributes to normal energy metabolism
- Vitamin B1 supports the functioning of the heart
- Vitamin B1 contributes to normal psychological function
- Vitamin B1 also ensures the proper functioning of the nervous system
- Vitamin B2 contributes to the maintenance of normal red blood cells
- Vitamin B2 has a beneficial effect on normal energy-yielding metabolism
- Vitamin B2 contributes to the maintenance of normal vision
- Vitamin B2 contributes to the maintenance of normal structure and function of the skin and mucous membranes
- Vitamin B2 is beneficial for (normal) iron metabolism
- Vitamin B2 contributes to the protection of cells against oxidative damage
- Vitamin B2 contributes to the reduction of tiredness and fatigue
- Vitamin B2 supports the development of nerve cells
- Pantothenic acid supports energy metabolism and energy levels
- Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones and vitamin D and some neurotransmitters
- Pantothenic acid helps with mental exertion/pressure
- Pantothenic acid contributes to the reduction of tiredness and fatigue
Ingredients
Spirulina (Spirulina platensis) (fresh freeze-dried), stabilized rice bran, dandelion leaf (Taraxacum officinale) (fresh freeze-dried), nettle leaf (Urtica dioica) (fresh freeze-dried), cranberry (Vaccinium macrocarpon) (fresh freeze-dried), turmeric root (Curcuma longa) (fresh freeze-dried), watercress (Nasturtium officinale) (fresh freeze-dried), blueberry (Vaccinium myrtillus) (fresh freeze-dried), broccoli sprouts (Brassica oleracea) (fresh freeze-dried), sea buckthorn berry, leaf (Hippophae rhamnoides) (fresh freeze-dried), ginger root (Zingiber officinale) (fresh freeze-dried), grape seed extract, vitamin C (as calcium, magnesium ascorbate), calcium (as calcium carbonate, calcium citrate, calcium ascorbate), magnesium (as magnesium oxide, magnesium citrate, magnesium ascorbate), vitamin E (d-alpha-tocopheryl succinate), omega 3,6,9 oil powder (from flax, borage, olive oil), pantothenic acid (as calcium pantothenate), vitamin B6 (as pyridoxine hydrochloride/pyridoxal-5-phosphate P5-P), vitamin B1 (as thiamine mononitrate), vitamin B2 (riboflavin), niacinamide, inositol, choline bitartrate (Vitacholine™), citrus bioflavonoids, iron (as iron bisglycinate chelate Ferrochel™), zinc (as zinc bisglycinate chelate TRAACS™), larch tree arabinogalactans (Larix occidentalis), alpha-lipoic acid, natural beta-carotene/mixed carotenoids, lutein (from marigold flowers [Tagetes Erecta]), manganese (as manganesebisglycinate chelate TRAACS™), copper (as copper gluconate), boron (as sodium borate), lycopene (from tomato extract [Solanum Lycopersicum]), folic acid (calcium L-methylfolate), iodine (as potassium iodide), biotin (as d-biotin), chromium (as chromium picolinate), selenium (as selenomethionine), vitamin B12 (as methylcobalamin), vitamin K2 (as ‡MenaQ7®), vitamin D3 (vegan cholecalciferol from lichen), vegetarian capsule (hydroxypropyl methylcellulose).
Nutritional values
| Composition per daily dose | %RI* | |
| Spirulina (Spirulina platensis) | 133 mg | - |
| Stabilized rice bran | 100 mg | - |
| Ginger root (Zingiber officinale) | 17 mg | - |
| Grape seed extract | 13 mg | - |
| Vitamin C (calcium and magnesium ascorbate) | 100 mg | 125% |
| Calcium (calcium carbonate, calcium citrate and calcium ascorbate) | 50 mg | 6% |
| Magnesium (magnesium oxide, magnesium citrate and magnesium ascorbate) | 50 mg | 13% |
| Vitamin E (d-alpha-tocopheryl succinate) | 45 mg / 67 IU | 375% |
| Omega 3,6,9 oil powder (flax, borage and olive oil) | 33 mg | - |
| Pantothenic acid (calcium pantothenate) | 17 mg | 283% |
| Vitamin B6 (pyridoxine hydrochloride / pyridoxal-5-phosphate P5-P) | 17 mg | 1214% |
| Vitamin B1 (thiamine mononitrate) | 13 mg | 1182% |
| Dandelion leaf (Taraxacum officinale) | 33 mg | - |
| Vitamin B2 (riboflavin) | 13 mg | 929% |
| Niacinamide / Vitamin B3 | 13 mg | 81% |
| Inostol | 10 mg | - |
| Choline Bitartrate (Vitacholine™) | 10 mg | - |
| Citrus Bioflavonoids | 10 mg | - |
| Iron (ferrobisglycinate chelate Ferrochel™) | 7 mg | 50% |
| Zinc (zinc bisglycinate chelate TRAACS™) | 7 mg | 70% |
| Larch tree arabinogalactans (Larix occidentalis) | 4 mg | - |
| Alpha-lipoic acid | 3 mg | - |
| Natural beta-carotene/mixed carotenoids | 3 mg | - |
| Nettle leaf (Urtica dioica) | 33 mg | - |
| Lutein (marigold flowers; Tagetes erecta) | 2 mg | - |
| Manganese (manganese bisglycinate chelate TRAACS™) | 1 mg | 50% |
| Copper (copper gluconate) | 830 mcg | 83% |
| Boron (sodium borate) | 660 mcg | - |
| Lycopene (tomato extract; Solanum lycopersicum) | 660 mcg | - |
| Folic acid (calcium L-methylfolate) | 267 mcg | 134% |
| Iodine (potassium iodide) | 100 mcg | 67% |
| Biotin (d-biotin) | 67 mcg | 134% |
| Chrome (chromium picolinate) | 33 mcg | 83% |
| Selenium (selenomethionine) | 33 mcg | 60% |
| Cranberry (Vaccinium macrocarpon) | 33 mg | - |
| Vitamin B12 (methylcobalamin) | 33 mcg | 1320% |
| Vitamin K2 ( ‡MenaQ7®) | 7 mcg | 9% |
| Vitamin D3 (vegan cholecalciferol from lichen) | 7 mcg / 280 IU | 140% |
| Turmeric root (Curcuma longa) | 33 mg | - |
| Watercress (Nasturtium officinale) | 33 mg | - |
| Bilberry (Vaccinium myrtillus) | 33 mg | - |
| Broccoli sprouts (Brassica oleracea) | 33 mg | - |
| Sea buckthorn berry and leaf (Hippophae rhamnoides]) | 33 mg |
* Reference intake
GlutenFree
Soyfree
Vegan
GMOFree
Alcohol-free
Sugarfree
Label information
| Contents | 50 capsules, 100 capsules |
|---|---|
| Usage | Take 2 capsules daily with a meal. Do not exceed the recommended dosage unless advised by a professional. |
| Storage advice | Store dry, closed and at room temperature. Do not refrigerate. Keep out of reach of young children. |
| Producer | Novahealth Ltd ,44 Hindes Road, Harrow HA1 1SL, United Kingdom |
| Distributor | Terranova Benelux BV, Terborgseweg 29, 7064AB Silvolde, The Netherlands |
| Country of Origin | United Kingdom |
Extra information
Dietary supplement. This product is not a substitute for a varied and balanced diet. This is not a medicine. Consult your doctor before use if you are pregnant, breastfeeding or taking prescribed medication. Stop using immediately, inform us and consult your doctor if you experience a side effect of this product.
Living Multivitamins WOMEN contains nettle. Do not use products with nettle during pregnancy and breastfeeding. This is due to a lack of evidence about the safety in these specific situations. Nettle can enhance the effect of diclofenac. Please take this into account.
Living Multivitamins WOMEN contains turmeric. Turmeric may interact with tamoxifen and sulfasalazine. Consult your doctor or pharmacist. Do not use if you have existing liver problems. Turmeric may rarely cause liver problems. Consult your doctor if you experience jaundice or other unusual symptoms. Do not use if you have biliary tract disorders.
Living Multivitamins WOMEN contains cranberry. Therefore, do not use this product during pregnancy and breastfeeding.
Due to the high dosage of vitamin B6 in this product, this nutritional supplement is not suitable for children up to and including 17 years of age.
Consult an expert before using supplements containing vitamin D if you have Sarcoidosis. Also consult your doctor or pharmacist before use if you are taking medication that inhibits calcium excretion.
Vitamin K2 can promote blood clotting. This can be detrimental when used with coumarin derivatives (vitamin K antagonists) due to adverse effects. Therefore, do not use this product in conjunction with coumarin derivatives, such as acenocoumarol and phenprocoumon.
This product contains vitamin E. Consult your doctor if you are taking anticoagulants, medications to prevent cardiovascular disease, or suffer from poor vitamin K absorption.
This product contains cranberry. Cranberry may affect the action of anticoagulant medications. Consult your physician if you are using anticoagulants. It may also increase the risk of bleeding.
Therefore, do not use before surgery.
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