<p>Liquid Iron is perfect for replenishing your iron levels. This essential mineral comes in a delicious berry flavoured liquid. Completely vegan.</p> <p>Vegan Liquid Iron from <span style="text-decoration:underline;"><a style="color:#78509a;text-decoration:underline;" href="https://morgenisnu.nl/merk/mary-ruths/" target="_blank" rel="noreferrer noopener">Mary Ruth's</a></span> is a natural iron supplement. It is the perfect product to easily supplement your iron intake. The product contains iron in the form of iron bisglycinate chelate. This essential mineral is delivered in a delicious berry-flavored liquid, which you can take straight from the bottle. Your daily iron supplement has never been easier!</p> <h4><span style="color:#78509a;">Importance of Iron in Liquid Iron</span></h4> <p>The importance of iron has been known to man for centuries and even goes back to the Egyptians, Hindus, Greeks and Romans! Iron is an essential nutrient. This means that your body cannot produce it itself, but that you must take it every day through your diet or possibly through supplements. The nutrient is important for blood production, normal cell division, energy metabolism and the normal functioning of the immune system. Iron is also an essential part of hemoglobin. Hemoglobin is a protein of red blood cells. Red blood cells are in turn important for normal oxygen transport in your body. Adequate oxygen levels in the body are of course crucial for good health and sufficient natural energy.</p> <p>In our modern world, it is not uncommon for people to have an iron deficiency. More than 30% of the world's population is iron deficient. That translates to 1.5 to 2 billion people on our planet (<span style="text-decoration:underline;"><a style="color:#78509a;text-decoration:underline;" href="https://academic.oup.com/jn/article/141/4/763S/4630688?login=true" target="_blank" rel="noreferrer noopener">source</a></span>)! Women, children, the elderly and people suffering from multiple chronic conditions are particularly at risk of a deficiency of this essential nutrient (<span style="text-decoration:underline;"><a style="color:#78509a;" href="https://pubmed.ncbi.nlm.nih.gov/31665543/" target="_blank" rel="noreferrer noopener">source</a></span>).</p> <h4><span style="color:#78509a;">Ferrochel® in Liquid Iron from Mary Ruth's</span></h4> <p>The iron in Liquid Iron is of the bioavailable type Ferrochel®. Ferrochel® is also known by the chemical name ferrous bisglycinate chelate. This is a unique form of iron, which scientific research suggests may have a higher absorption rate and increased tolerability than other iron salts (<span style="text-decoration:underline;"><a style="color:#78509a;" href="https://pubmed.ncbi.nlm.nih.gov/11688081/" target="_blank" rel="noreferrer noopener">source</a></span>). Each bottle of Liquid Iron contains 30 servings of this type of iron. Enough for a whole month! The iron is packaged in a delicious, berry-flavoured liquid, which you can take immediately. Of course, you can also dilute it with some water to taste, but this is absolutely not necessary with this delicious tasting product. This product is not only tasty, but also easy to take.</p> <p>Also check out our other<a style="color:#78509a;" href="https://morgenisnu.nl/product-categorie/supplementen/mineralen/ijzer/" target="_blank" rel="noreferrer noopener"><span style="text-decoration:underline;">iron supplements</span></a>.</p>