<p>This is a great self-help book for someone who is super stressed or already in a burn-out situation, written by an exceptional expert.</p> <p><strong>Congratulations on your Burn-Out - Marina Schriek</strong></p> <p>The book<em>Congratulations on your burnout</em>is written by a special expert by experience. The author Marina Schriek has had a burn-out twice herself. Since then she has started to delve into the phenomenon of burn-out.</p> <p>14% (!) of employees in 2011 indicated that they experienced burnout symptoms. This amounts to over 900 thousand people out of a total of over 7 million employees in the Netherlands. This includes feelings of fatigue and emotional exhaustion. (CBS figures).</p> <p>Marina Schriek has developed into an authority in her field and is a much sought-after speaker. Many companies call on Marina's expertise to screen entire departments to prevent burnout situations. In the past 20 years, Marina has developed the talent to look at the usefulness of a disruption, whether it is pain complaints, your life is just not going so well or because you are in a complete burnout. Marina has developed into the top of the Netherlands. Thousands of people have now been helped by her.</p> <p>In this book you will learn:<br />* how to accept your burnout<br />* that you are definitely not a wimp with burnout<br />* that your burnout offers you unprecedented lessons<br />* know the power of your dreams<br />* support and appreciate yourself unconditionally<br />* techniques that make you feel better immediately<br />* how to prevent burnout</p> <p><strong>Recommendations</strong>:<br />This is a great self-help book for someone who is super stressed or already in a burn-out situation.<br />- Remco Claassen, trainer, speaker &amp; bestselling author</p> <p>This book will get you out of your depression in no time!<br />- Ria Bettgens, author of 'Stop worrying'</p> <p><strong>Review(s)</strong>:<br />The author has experienced burnout twice herself and has set up a practice to prevent burnout in people, or to help them recover from it. In this book she wants to show that burnout can be a tool to live healthier and happier than before burnout. She discusses her radiate method, in which radiate is also an acronym for seven steps from awareness of your position, body, learning situation and ambition to recognition of yourself, your possibilities and intuition.</p> <p>She addresses the reader personally and gives many instructions and assignments, tells practical stories, and asks questions to get him moving with a good feeling about himself.<br />She lets former patients speak with their names and passport photos about their experiences with burnout and the treatment method. A 'feel-good' book with an emphasis on doing, intended for people who are dealing with burnout.</p> <p>Review: NDB Biblion</p> <p><strong>Pages</strong>: 256</p> <p><strong>Language</strong>: Dutch</p>