27,96
% €34,95 (20% saved)250 grams, 125 grams | Powder | Iodine | Ireland
Looking for truly nourishing food from nature? Then you need Dulse. This seaweed belongs to the genus Palmaria, which means 'the palm of the hand' in Latin. This refers to the seaweed's hand-shaped fronds. Dulse is dark red to purple in colour and has a rich, nutty flavour. This potent seaweed is incredibly rich in nutrients, making it a very healthy addition for everyone.
Dulse from Morgen is Nu, the perfect choice
Our Dulse is wild-harvested and cut by hand along Ireland's Atlantic coast. It is harvested when the seaweed is at its peak in terms of nutritional value and flavour (early summer to early autumn). Our dulse flakes are raw and certified organic. They are made from 100% Palmaria palmata. Nothing else!
High-quality nutrients in Dulse
With its rich nutritional profile, Dulse has been an important food source in various parts of the world for over a thousand years. It grows mainly along the northern coasts of the world's major oceans. The Vikings, for example, made extensive use of this type of seaweed. In Ireland and Iceland too, coastal farmers have been harvesting this seaweed for around 1,500 years to enrich their food.
Dulse is packed with nutrients. It is particularly rich in protein, with a protein content of around 35%. It also contains amino acids, vitamins (A, B and C) and minerals (calcium, potassium, magnesium and manganese). But it is mainly the high iron and iodine content that makes this seaweed unique. This makes it a perfect addition to a healthy diet.
You can use Dulse in various ways as a daily addition to your diet. Our flakes are particularly suitable for drinks and fruit juices, soups, sauces and dressings. The flakes have a distinctive flavour and a smooth texture that blends well with other ingredients. You can also use Dulse as a food supplement. The seaweed is recommended for use in recipes such as the Heavy Metal Detox Smoothie by Medical Medium.
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- Iodine contributes to normal cognitive function
- Iodine contributes to the normal production of thyroid hormones
- Iodine contributes to normal thyroid function
- Iodine supports the normal functioning of the nervous system
- Iodine contributes to normal energy-yielding metabolism
- Iodine contributes to the maintenance of normal skin
Our promise
This product meets the Morgen is Nu standard for high-quality self-care: pure, effective and safe, and as natural as possible.
High quality
The dulse is harvested from the wild, then dried at a low temperature and ground into fine flakes to preserve its flavour and nutrients.
Natural & pure
This product contains only organic dulse, with no further processing or additives. Pure and natural, with a simple composition.
Our own brand
This product reflects what our own brand stands for: high quality for the whole family at a fair price.
Ingredients
Organic dulse flakes (Palmaria palmata), wild-harvested off the coast of Ireland in the Atlantic Ocean.
Usage
Take 1 gram per day. Dulse flakes can be used in your smoothies, juices, dressings, salads, soups, (vegetable yoghurt) or in hot dishes. Do not exceed the recommended dosage unless advised by a professional.
Contents
Nutritional values
| Composition per daily dose | %RI* | |
| Nutritional value bag 125 grams and 250 grams | ||
| Dulse | 1 gr | - |
| Nutritional value bag 500 grams | ||
| Dulse | 1 gr | - |
| Energy | 1.6 kcal | 0.1% |
| Fats | 0.02 gr | 0.03% |
| Carbohydrates | 0.48 gr | 0.2% |
| Fibres | 0.08 gr | 0.3% |
| Proteins | 0.17 gr | 0.3% |
| Salty | <0,01 gr | < 0,01% |
| Iodine | 188 mcg | 125% |
| Energy | 1.5 kcal | 0.1% |
| Fats | 0.05 gr | 0.05% |
| Carbohydrates | 0.2 gr | 0.1% |
| Fibres | 0.25 gr | 0.9% |
| Proteins | 0.15 gr | 0.3% |
| Salty | <0,05 gr | <0,05% |
| Iodine | 268 mcg | 179% |
* Reference intake
Important information
A varied, balanced diet and a healthy lifestyle are important. This food supplement is not a substitute for a varied diet. If you are taking medication or have a medical condition, consult your doctor, pharmacist or therapist before use. Experiencing side effects? Stop use, let us know and consult your doctor.
Dulse is rich in iodine. It is not suitable for children aged 12 and under, people with thyroid problems, or during pregnancy or breastfeeding.
Label information
| Storage advice | Store in a dry, sealed place at room temperature. Do not refrigerate. Keep out of reach of young children. |
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| Manufacturer | Morgen is Nu B.V., Daltonstraat 42, 3846 BX Harderwijk, Netherlands |
| Dispenser | Morgen is Nu B.V., Daltonstraat 42, 3846 BX Harderwijk, the Netherlands |
| Country of Origin | Ireland |
Need help? We're here for you
Our mission is to help people choose their health products with the right information
Dulse is a red seaweed that stands out for:
- Its nutty, umami-rich flavour
- Its soft, leaf-like texture
- A relatively high protein content compared with other varieties
- Its intense reddish-purple colour (compared with the green of nori, for example, or the brown of kelp)
While nori is often used as a sushi wrap and kelp is popular in broths, dulse is valued as a versatile addition in powder or flake form. Each seaweed has its own nutrient profile, flavour and uses, and dulse is particularly appreciated for its mild flavour and texture.