This is 100% pure creatine powder. It is readily absorbed, dissolves well in water or juice and is also NSF certified.
Creatine from Thorne contains 5 grams of the amino acid per daily serving. Creatine is an amino acid found in the human body mainly in the brain and muscles. The form used in this product is readily absorbed, dissolves well in water-based liquids and is also NSF certified. The product is completely pure, containing nothing other than creatine. This powder is easy to mix with water, juice or another drink. Thorne is committed to natural supplements based on scientific research.
About Creatine
Creatine is an amino acid. Our bodies can make this amino acid themselves. To do so, we need sufficient amounts of other amino acids. It is also found in animal-based foods, such as meat, fish and eggs. In our bodies, the amino acid is mainly found in the muscles and brain. This is why creatine has been extensively researched as a supplement for athletes, including elite athletes. It helps improve performance during explosive strength exercise and stimulates muscle growth, or lean muscle mass, during explosive strength exercise.
Creatine is NSF certified for athletes
Creatine is the supplement for athletes. When choosing a supplement, however, it is important to consider the purity of the substance used. Many cheap products contain harmful substances. Thorne's Creatine contains pure creatine that has been tested at several stages during production and is guaranteed to be free from contamination. The product is also NSF Certified for Sport®. NSF is a certification mark that helps people who exercise, athletes, coaches and other consumers make informed decisions when choosing sports supplements. The certification guarantees that the products have been tested and certified for quality, purity and safety.
About Thorne's quality
Thorne has been producing high-quality supplements since 1984. Their aim is to offer natural, scientifically supported solutions to support everyone's wellbeing. All with the goal of creating a happier, healthier life. Thorne is 100% committed to making what are known as clean food supplements. Clean means that supplements contain no harmful or unnecessary ingredients. They work with a publicly available No List. This list plays a central role in selecting ingredients, sourcing raw materials and formulating products. All products are free from soya, gluten, milk and artificial fragrances and flavourings. Every Thorne product is also made with high-quality ingredients that have been screened for contaminants. This means you can be sure you are putting only the best into your body, such as this Creatine.
- Creatine increases physical performance in successive bursts of short-term
- high-intensity exercise
- Creatine supports muscle building and muscle strength in combination with explosive strength exercise
Ingredients
Creatine (as creatine monohydrate).
Usage
Mix 1 scoop (5 grams) daily with a glass of water, juice or another drink.
Preferably take 30-90 minutes before or after exercise. Do not exceed the recommended dose.
Contents
Nutritional values
| Composition per daily serving (5 grams) | %RI* | |
| Creatine (creatine monohydrate) | 5 gr | - |
* Reference intake
Important information
A varied, balanced diet and a healthy lifestyle are important. This food supplement is not a substitute for a varied diet. If you are taking medication, have a medical condition, are pregnant or breastfeeding, consult your doctor, pharmacist or therapist before use. Experiencing side effects? Stop use, let us know and consult your doctor. Not suitable for children unless specifically indicated.
The beneficial effect of creatine is obtained with a daily intake of 3 grams.
Label information
| Storage advice | Store in a dry place, tightly closed and at room temperature. Do not refrigerate. Keep out of reach of young children. |
|---|---|
| Manufacturer | Thorne |
| Country of Origin | United States of America |
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