European herbs
Blog about Mullein
Mullein, also known as Verbascum, is an herb that, despite its commonness, is remarkably potent. Native to Europe, Asia, and the Mediterranean, and common in the United States, this plant is known for its abundant health benefits. Despite its fame as a tall flowering plant, the true power of Verbascum often goes unnoticed.
Research shows that Mullein is rich in polyphenols, powerful antioxidants that combat cell damage. But what really sets it apart is the abundant mucilage it contains. These, combined with saponins, provide a unique blend of expectorant and calming effects, especially beneficial for the respiratory tract. The herb is even praised for its ability to relieve respiratory problems.
In addition to its respiratory impact, research shows that Mullein benefits kidney function and the urinary tract, making it unique among other herbs such as Echinacea. Additionally, Mullein supports the immune system by fighting several pathogens, including Escherichia coli and Staphylococcus aureus.
In short, despite its mundane appearance, Mullein is home to a wealth of healthful properties that make it a powerful ally for overall health.
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Most health claims are currently linked to vitamins, minerals and fatty acids. For herbs and botanicals, discussions have been ongoing for years. Various on-hold claims have been submitted for this. These are currently awaiting approval by the European Commission. The claims may therefore currently only be used if there is scientific substantiation for the health effect.